Infrared light is a natural part of the sun’s spectrum. It has the ability to penetrate human tissue through the use of heat. It provides significant health benefits and is the basis of all Clearlight saunas.
Infrared saunas offer a safe and all-natural experience. It is comparable to laying under the sun out on a beautiful, relaxing day— only better because there are no UVA/UVB rays to damage your skin.
* wear your swim suit or wrap up in a towel
* Dry off sweat as soon as it forms. The more you remove from you, the more that will come out = more detoxing!
* relax in the red light or any color of the spectrum you choose with our chromotherapy lights. each hue has a unique health benefit
* turn on bluetooth to listen to music or a podcast while you soak
* Drink plenty of water before and after your session - 16oz at least!
* place used towels in basket when done
*** please NO drinks/food inside of the sauna
benefits
Detoxification
Starts at a high intensity to increase the body’s core temperature then reduces to a low , comfortable intensity level. Infrared combination improves vascular access flow to reach toxins at the cellular level. Cabin temperatures for the detox program average around 130 degrees Fahrenheit. removes toxins from muscles skin and brain. great for anyone on autism spectrum and everyone for reducing heavy metal load
Pain Relief
An infrared blend provides natural pain relief by reducing inflammation and swelling while near IR LED’s penetrate the tissue to promote cellular repair at a medium, constant intensity level. Cabin temperatures during the pain relief program range from 135 – 140 degrees Fahrenheit.
Weight Loss
Starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate similar to exercise. Cabin temperature during the weight loss program is approximately 140 degrees Fahrenheit.
Anti-Aging
A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR LED’s improve overall skin tone, elasticity and firmness promoting anti-aging benefits. Cabin temperatures inside the sauna cabin during the anti-aging program average around 140 degrees Fahrenheit.
Relaxation
Far, mid and near infrared rays induce deep relaxation as they relieve muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use. Cabin temperature inside the sauna average around 135 – 140 degrees Fahrenheit during the relaxation program.
Balance
The Balance program is designed for those who enjoy the extreme heat in the cabin at around 155F. The main purpose of this 30 minute session is to encourage the body to sweat. If you like the feeling of intense heat and perspiration then this is the program for you
Far infrared saunas make you sweat more and feel better, assist in weight loss, pain management, skin purification, detoxification and stress reduction. They can provide relief from arthritis, chronic fatigue syndrome, fibromyalgia, and certain skin conditions. Far infrared sauna therapy surrounds the body and penetrates deeply into joints, muscles and tissues, speeding oxygen flow and increasing circulation.
