Pat Lambiotte, Yoga Instructor, MD

Pat has been practicing Hatha yoga for many years, going on yoga retreats mostly to Kripalu Center in Stockbridge, MA and completed her 200 hour yoga teaching certification through Anjali Yoga, Indiana, Pa with Tiffany Chan and Basil Fisanick. 

Pat believes yoga is for every body!  Her classes begin with meditation, breath work and demonstrated instructions for modifications for yoga poses. Beginners are always welcome.

The goal is for people to become more mindful in movement through developing agility, strength, flexibility and most of all peace with self and others.  “I've been fortunate to practice yoga with some of the best teachers in the country, and would love to share what I've learned.”

Come check her out 6pm on Thursdays!

Holli Polito, Yoga Instructor, LMT, Somatic Coach

Through yoga, Holli discovered just how delicious the movement and flow of energy is for overall wellbeing.  The mind-body connection began to intrigue her even more.  She completed her 200-hour Yoga Teacher Training in 2017. 

In March of 2020, she graduated from Somatic Soul Coach School ™, a 500-hour, body-based, neuroscience-backed, life coaching program.

 She has taken all she has learned, stirred it all together, and wrapped it in a chrysalis of intuition, compassion, and a yearning desire for healing.

 You can find her at Breathe Peace on Tuesday evening at 6:30 teaching Buti Yoga!

Buti (boo-dee) is a yoga-based movement practice combining traditional asana, plyometrics, primal movement, and cardio sprints for a calorie scorching workout.  We focus on deep core engagement, strength training, and flexibility. Its all set to loud music with heavy bass beats. Intention: sweat.  Come move with us!!